Transform your thinking, choices, and outcomes with 1-on-1 support.
what clients are saying…
“I've learned to better identify areas of my life that would fall into the H&P categories and have gained a greater understanding of why I sometimes feel burned out by the end of the day/week due to not balancing my activities accordingly. Reflection has been a big part of the process and I've enjoyed being able to take the time to sit and reflect on my actions and choices regularly, seeing how it impacts my personal and professional goals.”
“I learned that I can bring my strategy and planning to create space in my life for my passions. I learned that I want to stop blaming myself for not getting to my creative projects and allow myself to be where I am. I learned that this is a mindfulness practice of bringing myself back again and again.”
12 weeks of coaching
Weekly 1-on-1 Calls
We will meet virtually for weekly 45-min 1-on-1 calls to assess your reflections & visualizations. We will use your values to set benchmarks of progress throughout the 12 weeks.
System of Accountability
In between calls you will upload a photo of your guidebook to our coaching app to demonstrate progress, areas of challenge, etc. Together we will review and adjust the action planning.
Connection
You will automatically be enrolled in our “Weekly Watering Course” which allows for connection to other folks doing work in their guidebooks. This participation can be done at your own pace.
12 weeks of investment for a lifetime of results
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Identify, Prioritize & Set Goals for your Values
We will use a variety of exercises to understand how the roots of your core values have served you and what outcomes have come to you as a result. From there we will deep dive into your manifestation values, which will serve as your guidepost for your goals going forward.
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Build Sustainable Growth
Working with me is the quickest way to get comprehensive understanding of what sustainable growth feels like, which is likely very different than how we’ve been living.
After 12 weeks together you will be able to sustain your practice on your own, and most importantly - you will want to.
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See Comprehensive Results
Through our coaching app, we will be able to communicate and measure results as a team.
The results will be seen & felt in all areas of your life, and will be sustainable beyond our work together.
your 12-week investment includes access to our Weekly Watering Course
about morgan…
I used H&P to get me back to myself - someone who loves to be outside, make art, and has an insatiable desire to innovate and experiment in service of a better world. I have seen over and over again that all of us are capable of building lives that reflect our whole selves.
I’ve also seen again and again that we don’t have to sacrifice joy for money, rest for productivity, connection for success.
I will teach you to keep your values front and center, erase the phrase “I don’t have enough time” from your vocabulary, and help you have a life that feels better than you ever could’ve imagined.
It doesn’t happen overnight, but it does happen with ease, joy and PLAY along the way!
My coaching style is relational, fun, and measurable. We’ll work together exclusively through the H&P framework to both teach you to take it on for yourself after we’re finished and to give us points of measurement along the way. You will be expected to do work in your book along the way - this is an important part of building the skills necessary to sustain after we’re finished.
Ultimately, my “why” is that I really believe we can make lasting, collective impact by tending to our wellness with intention, and I’m here to co-create that with you. I want to live in a world where folks are rested, tapped into themselves, and excited to bring their genius to us all.