What our community is saying…

“I've learned how important it is to dream big and push beyond what I think is possible or "realistic." There has been so much learning and growth through using H&P and reflecting with the group.”

— Shumsha H.

“I've realized that taking the time to reflect is actually helping my brain and body slow down from a busy week and it's kind of like this zen moment for me. It truly has helped me stay true to myself and the things that I value in my life.”

— Dreya G.

“I love how using the book helps me to check in with myself. I was able to come up with a satisfying Manifestation Feeling, and am starting to understand how using the book helps me to focus in on that feeling to guide me. Also, using the habit tracker to work on just ONE habit has helped me to start shifting that habit.”

— Tara M.

“This group changed my world to have a supportive and non judgement, yet constructive safe place for me. I am usually that person for the people in my life, I do not generally share so much about me. Getting to be vulnerable changed me.”

— Michaela J.